Kameleon Healing - Hand Mixed Aromatherapy Products

Aromatherapy                    Education, Entertainment & Well Being  

      .Home  .Consultations  .Private Parties & Classes. .Public Classes  .Ingredients

  .About Cher  .Reviews..PressRoom  .Blogs & Published Articles  .Contact  .Links

Feel Like A New You, Naturally - by guest blogger Dana Brown

Are you tired of being tired? Has the pandemic and all of its restrictions left you emotionally drained? Do you want to feel like the person you know you are on the inside? If you answered “yes” to any of these questions, scroll below for ways to overcome feelings of negativity and listlessness by utilizing the world around you.

Indulge Your Senses

All humans have five main senses. These are touch, sight, smell, hearing, and taste. Look for ways to indulge the senses you’ve neglected. If it’s your sense of smell (olfactory), look into mixing your own colognes, soaps, and hair treatments with essential oils. There are oils that invite a sense of calmness while others invigorate your mind and body. Kameleon Healing Aromatherapy can teach you how to do all of this and more, as well as how to buy the best essential oils, no matter your budget.

If the pandemic has kept you tucked away at home, your sense of touch (tactile) may have gotten little use over the last nine months. Even if you’re not ready to get out in the world and enjoy physical touch with other people, you can still indulge this time in a number of ways. One is to invest in a blanket that makes you feel cozy and warm. You might choose a fleece throw, a warm heated blanket, or a weighted blanket — the latter of which is known to stimulate sleep-inducing hormones.

Reimagine Your World

Your environment plays a huge role in how you look, feel, and react. For example, when the people in your house are constantly arguing or critical of your every move, you may feel sad, cranky, or depressed. Try to figure out what exactly is causing these indifferent and unpleasant emotions. It may be that your space is injected with negativity, and the solution may be as simple as opening the windows. Spend an afternoon cleaning your house, paying close attention to the details, such as dust in the corner and clutter in the bedroom.

Another important step in clearing negativity from your world is to eliminate toxic people. According to Hey Sigmund, toxic people manipulate you and never apologize for their actions. These people are not healthy influences and it’s time to cut them out of your life.

Take Care Of Your Body

Taking care of your body is another important step toward living your best life during the pandemic and beyond. Obviously, you need to exercise, but there is so much more to feeling better than just working out.

Make a point to get out into the sunshine each day, engage in activities that make your heart happy (such as a hobby or spending time with family), and use DIY products that keep your skin, hair, and nails looking their very best.

Other Tips:

  • Socialize. Even if you are isolating until you can get the vaccine, call your best friend or set up a family Zoom.

  • Take baths. Submerging yourself in warm water is a great way to reduce pain and inflammation. Plus, it’s an excellent opportunity to step away from your personal and professional responsibilities and indulge in some quiet relaxation.

  • Get enough sleep. It might sound like a no-brainer, but getting quality sleep remains one of the best things you can do for yourself. If your schedule has been thrown off because of the pandemic, it’s time to evaluate your overnight routine.

You do not have to invest in expensive gadgets, pricey makeup, or toxic chemicals to look and feel your very best. By taking care of your senses, reinventing your world, and pampering your body, you can feel like the person you want to be. As a bonus, taking care of yourself now will help you manage stress as we enter what may be the most tumultuous time during the pandemic yet.

Kameleon Healing offers personalized aromatherapy consultations for just $100. Visit for more wellness resources.

Sign up for our Email Newsletter by Clicking Here.
Webmaster: Kameleon Healing Aromatherapy